Yoga to manage a balance between

life and work

We do Yoga…Also

thin

“Yoga is a complete life. It is a science which overhauls all sides of the human personality”


We practice the age old science of yoga in the tradition of Patanjali, where the Ashtanga or Eight-folds path is considered mandatory if the student desires to learn the science in its depth and purity. The eight parts of the science include Yama (or universal commandments), Niyama (or personal disciplines), Asanam (postures), Pranayam (breath control techniques), Pratyahara, Dharana, Dhyanam, Samadhi. The last four being the stepwise initiation into meditation or mind control.

We believe that yoga is a way of life. yoga is also an exact science. By incorporating a mix of theory and practice in our curriculum, we encourage people to delve deeper into the science so that they may be able to become adept at guiding themselves towards fulfilling their physical, emotional and mental potential. Since learning the right techniques as well as the right applications is crucial to the efficacy of the science, we use a customized approach that ensures individual needs are catered to.

We believe that yoga is a way of life. yoga is also an exact science. By incorporating a mix of theory and practice in our curriculum, we encourage people to delve deeper into the science so that they may be able to become adept at guiding themselves towards fulfilling their physical, emotional and mental potential. Since learning the right techniques as well as the right applications is crucial to the efficacy of the science, we use a customized approach that ensures individual needs are catered to.

Namrata’s World Of Yoga™

Yoga & Meditation Consultant

  • WORKSHOPS
  • CELEBRATION
  • FITNESS
  • POSITIVITY
WORKSHOPS

We can workshops

Register to join with our workshops

We believe in combining theory as well as practice. So spend many a weekend on practicing techniques of meditation. Demonstration of many aasanas by the experts.

CELEBRATION

Bringing yoga to

everyday life

Get introduced with yoga and adopt it in everyday life.

We don’t believe in keeping yoga restricted to class participation, but bring it into our everyday lifestyle. In how we celebrate, communicate, eat and sleep.

FITNESS

Making fitness a fiesta!

Keeping oneself fit.

Fitness is not body shaming or self torture. Yogic techniques methodically teach you how to improve every facet of your life. And It ensures in your mental fitness each passing day.

POSITIVITY

Creating the right Milieu!

Creating positivity all around.

We put a tremendous amount of effort in bringing positivity, creativity and science into our enviorment. Our studio provides a Yoga Library, consultation on food, daily detoxification, beautiful music and many more to increase the productivity of your yoga practice.

Available Courses


Corporate Stress Management
Children Yoga Classes
Kriya Yoga & Hath Yoga Classes
Advance Yoga Classes

Our Studio

We offer world class facilities, and an ambience that promotes positive energy and excellence in practice.

Get your course booked

We are conducting both online as well as offline classes at our studio. Get in touch !

Online Yoga Classes

Hath Yoga & Ashtanga
Yoga for children
Advance Yoga Classes
Kriya & Pranayam Techniques

Classes At The Studio

Weight Loss Programs
Diet Consultations
Yoga Nidra & Therapeutic Yoga
Happy Hour Yoga for Youngsters

We practice the age old science of yoga in the tradition of Patanjali, where the Ashtanga or Eight-folds path is considered mandatory if the student desires to learn the science in its depth and purity.

Contact

+91 7709066667 | +91 9822915504 | +91 9860015889

contact@worldofyoga.co.in

A10, Ocean Park (Phase I), Dona Paula, Goa 403

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